Brushing the teeth to the health
So how do you brush a teeth? If no problems, so just clean out them properly how it must be - in the first and evening, and at night it is required to do your good. We, on the contrary, polish a teeth in a morning when you enjoy to go to work and look nice, and in a evening we clean out hit or miss (and sometimes forget), and Buchan's sleep, however the force is only enough to get to bed. Bacteria as well have accumulated for the time, do not go to sleep - you are all night feasting and multiply actively, managing to bring a teeth in a first much of damage - and this has happened repeatedly.Correctly chosen toothbrush need be slightly convex, with a prominent relief bristles and need not be too soft, but tough, too: it must be tough enough to prevent the formation of plaque and tartar. If a gums are sensitive, and the enamel of the teeth is damaged, It is possible to buy a newborn brush and seriously address a dental treatment, contact the person: enamel must be in ordering.Replace a brushing need be no less than once any 3 weeks - if you brushing the teeth three times daily, but if you limit brushing teeth in the morning and evening, it is potential and each 5 months, although it is better to ofttimes. Sanitize the toothbrush does not hurt: it may be water-washed in a decision of sol or hydrogen peroxide, as well so to keep out of direct sunlight - a bacteria do not survive.Similar articles:
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